Tips & Tricks - Hair ( Growth & care)
Tips
For Faster Growth Of your lovely Hairs
1.
Have Healthy And Balanced Diet
Leafy vegetables, beans, seeds, lean fish are all
excellent sources of nutrition.
Here what You Need to Do:
The health of hair is only dependent
on the nourishment you provide. A good shampoo and conditioner are essential
for hair growth but it isn’t the only requirement you need. Hair is mostly made
up of proteins, and so you mainly require protein to keep it shining whole life
.
Why
This Works:
A healthy and protein full diet will
ensure your hair gets all the requirements it needs to grow long and strong and
keep it shiny and silky and smooth. People spend so much money on buying
various hair products. But the fact is that a healthy and balanced diet
contains all the nutrients and essential oils required for promoting your hair
growth. Since hair is basically constructed of proteins, consumption of protein
is important for nourishing your hair.
2.
Give Your Scalp A Regular Massage
What
You Need To Do
⦁Gently massage your scalp with your
fingertips of your hand.
⦁ Heat a spoon of coconut oil and apply on you hairs.
⦁ Dip your fingertips in the oil and massage in a circular motion to get maximum results.
⦁ Heat a spoon of coconut oil and apply on you hairs.
⦁ Dip your fingertips in the oil and massage in a circular motion to get maximum results.
Why
This Works
Not only does a scalp massage gives
you relaxation, but it also helps to regulate blood circulation. It also strengthens
your roots and keeps your hair moist for days. A scalp massage with coconut oil
greatly enhances the chances of your hair growing long and strong. Coconut oil acts
as a natural hair conditioner .
3.
Trim Your Hair Regularly
You
Will Need
A good stylist who understands and
knows about your hair
What
You Need to Do
Visit the salon once every three months
and have your hair trimmed and split ends removed to get nice and beautiful
look.
4.
Don’t Wash Your Hair Too Often
You
Will Need
A mild shampoo
What
You Need to Do
Stop washing your hair with shampoo
every day.
5.
Don’t Brush Too Often
Brush your hair for not more than 5
to 10 minutes every day.Brush your hairs gently only when your hairs are wet
6.
Lower Your Stress Levels
You should avoid stress by doing
yoga, meditating and by doing stress relieving exercises regularly. You should
ensure you get at least seven to eight hours of sleep every day, and do
something that relaxes your mind and soul, like reading a book or listening to
your favorite music.
7.
Switch Your Pillow Covers
Replace your old cotton pillow
covers with silk ones because silk is more smoother than cotton and causes less friction,which
means you will get less hair damage.
8.
Try Natural Hair Packs
You should find the natural hair
pack best suited for your hair and apply it once or twice a week. Applying
natural remedies and hair packs containing herbal ingredients like
Gooseberries, Shikakai (Acacia Concinna), Heena, Onion juice, Coconut milk
helps in nourishing and boosting hair growth.
9.
Protect Your Hair
Make sure your hair is covered when you
are out of your house, especially in harsh weather or dusty conditions.
10.
Condition Regularly
Apply a good amount of conditioner
to your hair after each and every shampoo wash you have. These conditioning
treatments help to create your healthy hair while adding length, manageability,
volume, and it lets you and your hair to shine.
11.
Drink Water
Ensure you drink at least seven
glasses of water a day.Since your hair relies on the rest of your body to keep
it hydrated and moist, it is essential to make sure you are always hydrated,so
drink water as much as you can.
12.
Forget Towel Wrap
Avoid wrapping hair with a towel.
13.
Finally Be Patient
Even the best of faster hair growth
solutions require totally patience and determination. As long as you do the
right things and are determined to achieve long hair, you will surely get
results. Remember, on an average and serveys done by us, your hair grows about
half an inch a month.
Please!
Avoid Doing These
1.
Hair Colors
2.
Hair Treatments
3.
Using Hot Water
4.
Tight Hairstyles And Rubber Bands
Everyone is looking for the secret
to long, beautiful and strong hair. There are a lot of factors that contribute
to the fastand strong growth of hair, so go ahead and experiment with these
tips given to you by hundreds of experts sitting in ou team, and see what works
best for you.
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